Have you ever wondered why you have to go to the bathroom so badly when you hear, see or feel running water? Or why you get the sudden urge when you are trying to open a door? Have you...
Friday, Februrary 2nd is National Wear Red Day®. This day was meant to bring attention to the fact that heart disease is the #1 killer of women. This means that it is very likely that a woman you know will die of heart disease. By wearing red on National Wear Red day it shows that you support the efforts being made by the American Heart Association and other research institutes to curb the number of deaths that are caused by heart disease. So, along with wearing red, I urge you to consider one or two of these ways to love your heart this February.
Pain. Tear inducing, not wanting to even play with her friends anymore pain. It started on the night of her school dance. I really just thought she was sore from running around with her friends all evening—doing the hokey pokey and chicken dance and everything else that comes with an elementary school dance. I gave her some ibuprofen and tried not to silently freak out that it was mid-January and she was having leg pain—AGAIN, for the 5th year in a row. If I really think about it, she was having minor pain all month leading up to this point, but there was no swelling. That all changed. 
Welcome to January – the “Monday” of the calendar year. The holidays are over (though they left their mark on my waistline), and now we hunker down into winter and start praying for an early spring. Even though we...
Confession: I do not write New Year's Resolutions or goals.    I mean sure, I have big-picture ideas and things that I strive for, but just the thought of writing goals makes my chest tighten up. I don't really know why....
For the past thirty (plus) years, I've eaten absolutely any and everything I wanted, wherever I chose. There were no restrictions, no feelings of guilt, and the only side-effects I noticed were the occasional shrinking clothes (who put my...
I have always enjoyed being in nature, whether I am skiing, running, biking, or hiking. Over the last few years, my adventures outdoors were not as frequent as they had been prior to having children; however, as our children...
weighted blanket

Weight of the World

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I ordered a weighted blanket the other day; it’s making its way toward my front porch as I write this. It’s a gray color. The drab, dreary kind of gray...the rainy day gray that just refuses to clear up....
Over the last half a year, our country has shifted in ways we could not have anticipated. Many Mommas are now juggling working from home, while simultaneously teaching virtual learning to more than one child. I know for my...
One thing I have learned about anxiety is that it is hereditary. This has become a burden on its own, because it is quite apparent that my oldest suffers anxiety. I worry about how that will play out throughout his life, so I decided to be proactive and teach him ways to control his emotions and anxiety. Check out some tips and ideas below. Even if anxiety isn’t a struggle in your family, I promise these are helpful tips to get through those toddler and preschool tantrums too!

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In + Around Green Bay

5 Mother’s Day Mini Road Trips for Mom in Northeast Wisconsin

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Want to do something special for mom this Mother’s Day but not sure just what? Shake up your usual Mother’s Day breakfast-in-bed and venture out in your car to one of these great Mother’s Day activities taking place in your Northeast Wisconsin backyard.