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I love the start of a new year.  I like calendars and goal-setting and retrospectives, and I love the notion of a fresh start, but I do not like new years resolutions - they feel rigid and artificial.  A...
A consistent fitness routine is a key component to an overall healthy lifestyle. But workout-related injuries can stop people from sticking with it, especially for women who have a higher risk for common injuries like ankle sprains and stress...
autumn tradition; child holding leaves over face

Autumn Tradition

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There’s not an emoji for how I am currently feeling, right this second. My family had great fun on Halloween making memories with some amazing family and friends, but as I sit at my computer, looking out at the...
You have breast cancer. I was just hanging out after a long day.  My husband was out of town, and I had just put the kids to bed when I scratched an itch on my chest…  WHAT IS THAT!?!  OMG...
October is ADHD Awareness Month. I do not have ADHD, but I have lived my entire life with someone who does.  In my younger years, it was my brother, then I married a man who has it.  My husband was...
I don’t mean to brag, but fitness and I go way back. Back to grade school, where I once threw up in gym class (a defining moment that really set the tone for my childhood interest in fitness). I...
2020 and the first half of 2021 hasn’t been easy for most folks. I’m thankful I didn’t lose my job; however, virtual learning with one of my children took a toll on my mental health. Throw in caring for...
I need my motivation back. Being a mom is hard. Yes, we all know this, but yet it still seems to sneak up on us that our entire schedule will change. Sometimes, we need to get a little creative...
In February of 2020, I earned a promotion at work - I knew it was the final stepping stone toward the job I had wanted for many years.  In June 2020, I was moved into the role - the...
It is finally starting to warm up here in Wisconsin. Rising temperatures can bring tears of joy to any runner’s face. Goodbye snow, hello sunshine! Running through the winter months is a beast all on its own, so once...

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In + Around Green Bay

2022 Holiday Gift Guide – Green Bay Area Mom

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Welcome to your 2022 Holiday Gift Guide from Green Bay Area Mom!  In our Holiday Gift Guide, you will find amazing local businesses that...