Up for a bit more than a stroller walk in the park? Fit Moms on the Move is a fitness class focusing on strength and cardio with low + high impact options led by Pregnancy & Postpartum Certified Exercise Specialists. Not a "fit mom"? No worries. These classes are for everyone. Modifications are offered for […]

Up for a bit more than a stroller walk in the park? Fit Moms on the Move is a fitness class focusing on strength and cardio with low + high impact options led by Pregnancy & Postpartum Certified Exercise Specialists. Not a "fit mom"? No worries. These classes are for everyone. Modifications are offered for […]